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a_little_bit_of_sun_is_good_for_your_bones [2014/04/05 15:42]
weisoq
a_little_bit_of_sun_is_good_for_your_bones [2018/07/29 01:22] (current)
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 As temperatures climb, so does your risk of heat-related illness. Effects can range from mild discomfort to life-threatening heat stroke. Older adults, infants, and people with chronic illnesses are most vulnerable. As temperatures climb, so does your risk of heat-related illness. Effects can range from mild discomfort to life-threatening heat stroke. Older adults, infants, and people with chronic illnesses are most vulnerable.
  
-When the temperature reaches ​900F or above:+When the temperature reaches ​90°F or above:
 *Stay out of the sun. Avoid going outside during the hottest part of the day, noon to 4 p.m. *Stay out of the sun. Avoid going outside during the hottest part of the day, noon to 4 p.m.
 * Limit your activity. Reserve vigorous exercise or activities for early morning or evening. * Limit your activity. Reserve vigorous exercise or activities for early morning or evening.

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